Is your summer body ready? Or have you reached your summer health and fitness goals yet? Well if you haven’t, let’s just be clear – IT IS NOT TOO LATE! You may have slacked off during the rest of the school year with your health and fitness goals, but making a change begins with the … More ~ Cool for the Summer ~
Now let’s get real with alcohol and college for a sec. It’s college, we are young, we want to have a good time and let loose on the weekends or even week days for that matter, and alcohol is almost always involved with that. However, we need to get real. Alcoholism is a serious problem … More Now Let’s Talk Alcohol
Want to be healthier, fitter, and stronger? Protein World Slender Blend is the way to go! Protein World also has a variety of supplements that can help you get the body you want! https://www.proteinworld.com Why do you need protein? Your hair and nails are mostly made up of protein, and your body further uses it … More Fill up on Protein World!
So this is a more personal post again, but I feel like many people can relate to it. It is towards the end of the spring semester, and I feel absolutely, without a doubt – burned out and exhausted. I just have no ambition to do anything other than veg-out and watch Netflix all day. … More End of the Semester – Burnt Out Blues
So if you are going to do anything for spring break or have already had one, this is the post for you. I have been on the best spring break trip of my life this past week by going to none other than London, England!!! Now even though I saw the Queen of England, Charles … More Spring Break Trip Recovery!
College meal plans are usually one of the worst ways students gain weight, specifically freshmen. Not only do freshmen have a cultural shock experience, they most likely will have a college meal plan since they are living in the dorms, so they are tempted with cheap, unhealthy food that is easily accessible. The options for … More College Meal Plans ~ What Not To Do!!
This week will be a little different than the ones before because it is about personal honesty so here goes nothing. For me personally, this February was one of the hardest, most painful months of my entire life. It has given me painful experiences that threw me to the floor, but with close friends and … More Happy March! New Month, New Start